Pilates

Jade Devault (Certified Pilates Instructor) is a Houston based professional dance artist, choreographer, and movement educator. She was first introduced to Pilates while acquiring her BFA in Performance and Choreography from Texas State University. Jade has discovered Pilates is vital to her own ability to remain injury free during her rigorous rehearsal and performance schedule. She is excited to share the unique benefits of Pilates and functional movement with others.

Jo Ulrich (Master Instructor) “Movement, Music, Creativity and Nature have been in my life since before I can remember; hiking, sewing, soccer, piano. A career in dance evolved into a desire for wellness and balance for everyone. Since 1997 when I began teaching Pilates, I have been collecting tools for better movement and better health: Pilates, Yamuna Body Rolling, Rossiter Stretch Technique, and now Yoga. All along the way, my curiosity keeps me searching for new ways to “get inside”, to help myself and others heal themselves through movement. I am a self-proclaimed anatomy geek searching for ways to “play” ourselves into ease and out of pain. I am devoted to the value within while holding nothing too dear.

I balance my life with textiles, permaculture, volunteering, literature, food, fostering and friendship. Life is an ongoing lesson: There will always be more learning and sharing to do…I hope.”